Breakfast & brunch recipes with 200 or fewer calories

Bacon Quiche

Crockpot Breakfast Quinoa

Quinoa is one of my favorite things to eat for lunch and/or dinner and now breakfast too! I was not at all sure how this was going to cook up and…

Cinnamon Biscuits (optional raisins)

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

Cinnamon Rolls

Sweet, gooey and oh-so-eay to make.

ROLETHEMUP PAN CAKES

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Pancakes

Home Fries 400pp@ 2/3c

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Ginger Green Smoothie

Very fresh and slightly spicy. You can swap out the romaine for spinach for a more bitter green flavor.

Red Bell Pepper and Mozzarella Frittata

One of my newest favorite dishes is the frittata. Its simple, fluffy texture, the layers of flavor, the…

Dark Chocolate Chip Pumpkin Bread

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…