Kid friendly breakfast & brunch recipes with 200 or fewer calories

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Peachy Muffins

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Geni
May 2012
Intermediate
1 vote
2407 views
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Beth Roan
May 2012
Intermediate
1 vote
2038 views
Mini Mushroom Frittata

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
2154 views
Spinach Artichoke Quiche

Spinach Artichoke Quiche

This is a recipe that my mom has been making for almost 40 years. What I love about it is that you use a blender AND it always turns out well. The…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
1921 views
Tomato Basil Fritata

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
2243 views
My Maple Bran Muffins

My Maple Bran Muffins

These are very good! Due to health issues I have been eating differently. This recipe has no dairy. The flax meal in water is the substitute for…

Pamela
Mar 2012
Advanced
1 vote
1757 views
Egg and Crispy Potatoes on Wilted Spinach

Egg and Crispy Potatoes on Wilted Spinach

This month we are once again participating in the Improv Cooking Challenge with Kristen at Frugal Antics of a…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
922 views
Crustless Quiche

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
4906 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Mar 2012
Advanced
1 vote
3997 views
Pumpkin Apple Crumb Cake

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Geni
Jan 2012
Intermediate
1 vote
2748 views
Cheesy Hash Browns

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Nancy Miyasaki
Jan 2012
Intermediate
2 votes
4664 views
Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
2010 views
Greek Yogurt Pancakes

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Michele Grason
Nov 2011
Intermediate
3 votes
10658 views
Sweet Potato Stuffed French Toast

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Carolinaheartstrings
Oct 2011
Intermediate
2 votes
1592 views
Sweet Potato Muffins

Sweet Potato Muffins

The sweet potato crop in North Carolina is reaching its peak and I want to take advantage of this bountiful crop. I decided that the perfect…

Carolinaheartstrings
Oct 2011
Intermediate
2 votes
1957 views