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High fiber beef recipes

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	Korean Beef Marinade Korean Beef Marinade	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	3 votes 2 reviews 2 comments 12525 views
	VEAL EMINCEE VEAL EMINCEE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 1 comment 7821 views
	Grilled Australian Veal Chops Grilled Australian Veal Chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 3893 views

	South of the Border Hominy Stew The first batch of this I made was a complete mistake. I read can sizes wrong. However, my family, and friends, loved it. I also won a cooking…	Diana Lambson Dec 2011 Advanced	1 vote 1727 views
	A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing The famous Philly Cheese Steak Sandwich is furiously decadent and…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	1 vote 2 comments 4083 views
	Indian Tacos A Great change from the normal Corn or flour flat tortilla, or hard shells or the more popular taco bowl. This is a Flat Bread used by Native…	Ruth Stalker Aug 2015 Advanced	1 vote 1867 views
	Fasouliah This is a tomato based Armenian green bean and beef stew. It is a very traditional dish that can be eaten on it's own, with pita bread or as a main…	Sarah May 2010 Intermediate	1 vote 2573 views
	Beef Import (Teriyaki) Beef Import (Teriyaki)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2024 views
	Beef Local (Teriyaki) Beef Local (Teriyaki)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2483 views
	Tagine mixed grill Tagine mixed grill	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2414 views
	Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
	mixed grilled meats with oriental rice &vegetables mixed grilled meats with oriental rice &vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2450 views
	grill beef tenderloin with teriyaki sauce grill beef tenderloin with teriyaki sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3851 views
	Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
	Seared Filet with mixed herb GREMOLATA A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's…	charlene sherman Jul 2010 Professional	1 vote 1366 views