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Kid friendly beans, peas, lentils recipes with 400 or fewer calories
All recipes » Beans, peas, lentils » 400 or fewer calories
Awesome Split Pea SoupWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I… |
John Spottiswood
Dec 2009 Advanced |
8 votes
11858 views
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Carrot and red lentils soupA delicious, spicy blend, packed full of iron and low fat, ready in under half an hour. |
Easy Cook - Laka kuharica
Nov 2014 Intermediate |
1 vote
2996 views
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Green pea soupTasty vegetable soup made with frozen or fresh green peas. |
Easy Cook - Laka kuharica
May 2013 Intermediate |
1 vote
4257 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
May 2011 Advanced |
1 vote
3409 views
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Buckwheat and green pea soupThis thick, simple and colorful soup, packed with hearty goodness, is made in a flash. |
Easy Cook - Laka kuharica
May 2016 Intermediate |
1 vote
2133 views
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Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
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Ham and Navy Bean SoupDelicious soup using leftover Ham. Great light supper or lunch. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
3913 views
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Greek Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,… |
Kyle Dalakas
Mar 2018 Advanced |
1 vote
1370 views
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Tuscan White Bean & Tomato-Basil SoupWonderful light Italian Bean Soup to make year round. |
"Cheffie Cooks"
Apr 2016 Advanced |
2 votes
2754 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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Grecian Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,… |
Kyle Dalakas
Mar 2018 Advanced |
1 vote
1073 views
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Leftover 2-Bean StewA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a… |
Amos Miller
Oct 2011 Professional |
1 vote
4847 views
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Winter soup with pumpkin and barleyThis heart-warming winter soup will leave you satisfied and looking forward to more of the same. |
Easy Cook - Laka kuharica
Jan 2016 Intermediate |
1 vote
1640 views
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Kielbasa-Bean Slow Cooker SoupToss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. |
Wendy Saxena-Smith
May 2016 Intermediate |
1 vote
1975 views
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