Vegan appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
101 votes
150699 views
Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
May 2010
Advanced
2 votes
3586 views
Kickin' Mango Salsa

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Rawfully Tempting
Mar 2010
Intermediate
2 votes
1540 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
1200 views
Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
2292 views
Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Robert-Gilles Martineau
Mar 2010
Advanced
2 votes
1343 views
Vegan Apple Oatmeal Cinnamon Cake

Vegan Apple Oatmeal Cinnamon Cake

This guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with…

Rich H
Jan 2011
Intermediate
1 vote
1451 views
Healthy and Easy Vegan beet salad with prunes!

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Helenscooking
Dec 2011
Intermediate
1 vote
586 views
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
May 2012
Intermediate
1 vote
797 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
896 views
Dr. Fuhrman's Anti-Cancer Soup

Dr. Fuhrman's Anti-Cancer Soup

Hannah's Notes: This soup tastes delicious. I would serve it at a dinner party. The richness of the onions and leeks provide a flavorful…

MRJ
Aug 2010
Intermediate
1 vote
1834 views
Mango Slush

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

pshinde2109
May 2014
Beginner
1 vote
1062 views
Avocado-Chocolate Muffins

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Deirdre Holmes
Apr 2010
Advanced
2 votes
1394 views
Chocolate Oreo PUDDING

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

cortney kelly
May 2013
Intermediate
1 vote
1133 views
Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Lynn
Sep 2008
Intermediate
1 vote
3260 views