Vegan appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
97 votes
116616 views
Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
May 2010
Advanced
2 votes
1847 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
522 views
Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
1319 views
Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Robert-Gilles Martineau
Mar 2010
Advanced
2 votes
614 views
Live Flatbread

Live Flatbread

fitchick
Jun 2010
Advanced
1 vote
654 views
Kickin' Mango Salsa

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Rawfully Tempting
Mar 2010
Intermediate
2 votes
529 views
Avocado-Chocolate Muffins

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Deirdre Holmes
Apr 2010
Advanced
2 votes
610 views
Vegan Apple Oatmeal Cinnamon Cake

Vegan Apple Oatmeal Cinnamon Cake

This guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with…

Rich H
Jan 2011
Intermediate
1 vote
458 views
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
May 2012
Intermediate
1 vote
121 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
207 views
Dr. Fuhrman's Anti-Cancer Soup

Dr. Fuhrman's Anti-Cancer Soup

Hannah's Notes: This soup tastes delicious. I would serve it at a dinner party. The richness of the onions and leeks provide a flavorful…

MRJ
Aug 2010
Intermediate
1 vote
906 views
Healthy and Easy Vegan beet salad with prunes!

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Helenscooking
Dec 2011
Intermediate
1 vote
79 views
Nori Rolls with Almond Pate!

Nori Rolls with Almond Pate!

My favorite way to use nuts is to make a pate. It's so easy and quick, not to mention versatile! I love spreading it on a collard green to make a…

susan whang
Jul 2010
Intermediate
1 vote
227 views
Cherry Juice Infused Cranberry Scones

Cherry Juice Infused Cranberry Scones

These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or…

Rich H
Feb 2011
Intermediate
1 vote
152 views