Vegan appetizers & snacks recipes with 400 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
98 votes
130536 views
Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
1847 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
539 views
Green Juice

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Alma
Oct 2011
Intermediate
1 vote
636 views
Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
May 2010
Advanced
2 votes
2690 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
862 views
Healthy and Easy Vegan beet salad with prunes!

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Helenscooking
Dec 2011
Intermediate
1 vote
295 views
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
May 2012
Intermediate
1 vote
430 views
Kickin' Mango Salsa

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Rawfully Tempting
Mar 2010
Intermediate
2 votes
926 views
Avocado-Chocolate Muffins

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Deirdre Holmes
Apr 2010
Advanced
2 votes
897 views
Chocolate Oreo PUDDING

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

cortney kelly
May 2013
Intermediate
1 vote
657 views
Vegan Apple Oatmeal Cinnamon Cake

Vegan Apple Oatmeal Cinnamon Cake

This guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with…

Rich H
Jan 2011
Intermediate
1 vote
841 views
Mango Slush

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

pshinde2109
May 2014
Beginner
1 vote
542 views
Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Lynn
Sep 2008
Intermediate
1 vote
2856 views
Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Robert-Gilles Martineau
Mar 2010
Advanced
2 votes
949 views