High fiber appetizers & snacks recipes

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Tako (Octopus)

Tako (Octopus)

Tako (Octopus)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1146 views
Takka - Donburi

Takka - Donburi

Takka - Donburi

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
757 views
Sweet and Spicy Mixed Nuts

Sweet and Spicy Mixed Nuts

When you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time…

Jennifer Sikora
Jun 2011
Advanced
2 votes
1157 views
Hamachi (Yellow tail)

Hamachi (Yellow tail)

Hamachi (Yellow tail)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1223 views
Sushi 10 piece

Sushi 10 piece

Sushi 10 piece

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
718 views
Tako (Octopus)

Tako (Octopus)

Tako (Octopus)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
701 views
East Coast /West Coast Granola

East Coast /West Coast Granola

I grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from…

Karen Gilmore
Dec 2010
Intermediate
1 vote
931 views
Improvitations Papaya juice

Improvitations Papaya juice

boleh di coba ni pepaya nya. klo ada pepaya nganggur di rumah dan bingung mau diapain. iseng2 aja di jus :)

Elvira Rosalina
Feb 2011
Intermediate
1 vote
536 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

GARY ESTESS
Oct 2011
Professional
1 vote
1814 views
Stir Fried Baby Spinach with Wolfberries

Stir Fried Baby Spinach with Wolfberries

This dish was super duper easy, and yummy too. You can use spinach, but I prefer baby spinach,it's softer and…

Cindy
Oct 2011
Intermediate
1 vote
879 views
Southwest Cold Bean Dip

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Andra Kiser
Jul 2010
Intermediate
1 vote
2069 views
Banana fig muffins

Banana fig muffins

Charlotte
Oct 2011
Beginner
1 vote
1119 views
BLACK BEANS CUTLET

BLACK BEANS CUTLET

Kokila Karthikeyan
Nov 2011
Advanced
1 vote
1249 views
Choco-Oatmeal Cookies

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Elaine Chaves
Nov 2013
Intermediate
1 vote
592 views
Roasted Garbanzo Beans

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Tom Hartman
Feb 2009
Intermediate
1 vote
2734 views