High fiber appetizers & snacks recipes

Pomegranate Nutty Granola

Pomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola.

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Delicious Pizza Recipe

Yummy Pizza with a fishy twist! Learn how to chop your way through ingredients and serve up a steaming hot traditional pizza with a fun, fishy…

Hamachi (Yellow tail)

Hamachi (Yellow tail)

Spicy Peanuts

Spicy flour coated peanuts makes a yummy crunchy snack:)

Baked Pumpkin

I use this as a base in much of my bodybuilding recipes. I love that it is low in calories, is a healthy and quick cheat food, that is not cheating.

Sushi 10 piece

Sushi 10 piece

Tako (Octopus)

Tako (Octopus)

Smoked salmon pizza

Smoked salmon pizza

Asian Pickles

A great mixture of fresh veggies combine to make this great pickle to eat as a side dish with sandwiches or as a snack.

Veggie Bread Fry

Easy and low calorie n fiber rich snack. Sauted with spices and lastly baked for extra crisp n taste.

Chicken Kathi Wraps

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Curried Habanero Black Bean Muffies

Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!