Vegetables appetizers & snacks recipes with 400 or fewer calories costing less than $0.5 per serving

Roasted Cauliflower

Good as snacks

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Picco De Gallo

A fresh salsa that brightens any plate.

Salsa Bandera (Flag Salsa)

Typical Mexican fresh salsa. It gets its name from the colors in the Mexican Flag.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Veggie Party Puff Pastries

Chop everything up as small as you can! This makes about 15 bite-sized pastries.

Live Flatbread

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Reduced Fat Pumpkin Cookies

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…