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Quick and easy grains appetizers & snacks recipes with 500 or fewer calories

All recipes » Appetizers & snacks » Grains » 500 or fewer calories

	barley salad with almonds and apricots This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.	Chef Anil Kamath Jul 2016 Professional	1 vote 4260 views
	PEANUT BUTTER ENERGY BALLS GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.	Lillie Ann Passwaiter Jun 2016 Intermediate	1 vote 1444 views
	Sweet and Savory Party Mix Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!	Culinary Envy Dec 2015 Advanced	1 vote 1791 views

	Gluten Free Chocolate Peanut Butter Granola Bars Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…	Monocot Jul 2014 Professional	1 vote 2393 views
	Full of Health Granola Bars Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…	Julia Ann Souders Feb 2014 Intermediate	1 vote 5256 views
	Pumpkin Cranberry Nut Granola Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…	Salad Foodie Dec 2013 Professional	1 vote 5129 views
	Roasted Tomato, Basil & Mozarella Bruschetta This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…	Now We're Cooking! Aug 2012 Intermediate	1 vote 3823 views
	Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views