High fiber beans appetizers & snacks recipes

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Two Bean Cheddar Bacon Dip w/ Roasted Garlic Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…	Smokinhotchef Feb 2012 Advanced	2 votes 2 reviews 3 comments 5750 views
BLACK BEANS CUTLET	Kokila Karthikeyan Nov 2011 Advanced	1 vote 3418 views
Lemon Garlic Chickpea Soup A light and refreshing soup perfect for summer.	Baking Barrister Aug 2010 Intermediate	2 votes 3089 views

Southwest Cold Bean Dip I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…	Andra Kiser Jul 2010 Intermediate	1 vote 2 comments 3739 views
Roasted Garbanzo Beans Great healthy bar snack, high in fiber and protein	Tom Hartman Feb 2009 Intermediate	1 vote 3968 views