Spring beans appetizers & snacks recipes

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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Aaron
Apr 2021
Professional
1 vote
348 views
Mango Cream Cheese Bean Dip

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Culinary Envy
Aug 2017
Advanced
1 vote
2452 views
Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Culinary Envy
May 2017
Advanced
1 vote
2058 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
Black Bean Chipotle Dip

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Culinary Envy
Apr 2016
Advanced
1 vote
2922 views
Chipotle-Black Bean Dip In A Slow Cooker

Chipotle-Black Bean Dip In A Slow Cooker

It is guaranteed the crew at the football parties will scarf this dip down.

Robyn Savoie
Sep 2013
Advanced
1 vote
4801 views
Armenian Red Lentil Balls - Vospov Kheyma

Armenian Red Lentil Balls - Vospov Kheyma

Traditionally, Kheyma is a made with meat (raw beef patty). However, during Lent many Armenians prefer Vospov…

John Spottiswood
Mar 2013
Advanced
3 votes
14693 views
Beans Beans Beans, Dried Beans Rule!

Beans Beans Beans, Dried Beans Rule!

The easiest way to make sure they are always cooked perfectly. Here is a video in the link to show you how~

Claudia lamascolo
Feb 2012
Professional
1 vote
4204 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
5750 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
3325 views
Silky Smooth Hummus with Edemame

Silky Smooth Hummus with Edemame

Tips for Making Silky Smooth Hummus: For extra flavor and nutrition, make your hummus with chickpeas that…

Karen Schuld
Apr 2011
Intermediate
1 vote
2363 views
White Bean Dip

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Jennie McCluskey
Feb 2011
Intermediate
1 vote
2362 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
Feb 2011
Professional
1 vote
7316 views
Lemon Garlic Chickpea Soup

Lemon Garlic Chickpea Soup

A light and refreshing soup perfect for summer.

Baking Barrister
Aug 2010
Intermediate
2 votes
3089 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Jill
Jul 2010
Intermediate
2 votes
3006 views