Quick and easy North american low fat appetizers & snacks recipes

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Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
625 views
Banana Protein Muffins

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

victoria jones
May 2011
Intermediate
1 vote
747 views
GARLIC BUTTER

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

GARY ESTESS
Nov 2011
Professional
1 vote
605 views
Reduced Fat Pumpkin Cookies

Reduced Fat Pumpkin Cookies

Brittany Hoverman
Sep 2012
Intermediate
1 vote
975 views
Fiber Rich, Deli-Style Mushroom Barley Soup

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
1363 views
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
Sep 2011
Intermediate
1 vote
993 views
Skinny Orange Julius

Skinny Orange Julius

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
1246 views
Roasted spicy chicken wings with goat cheese dip

Roasted spicy chicken wings with goat cheese dip

These wings taste better than at the restaurant and are healthier. People are always surprised to find out…

Micheline
Oct 2012
Intermediate
1 vote
1632 views
A Summer Event Salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

J. Gino Genovesi
May 2014
Professional
1 vote
923 views
Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Aspen Lee-Moulden
Jun 2008
Intermediate
3 votes
3820 views
Happy Hour Friday Lightened Up Crab Dip

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
1474 views
Jalapeno Poppers

Jalapeno Poppers

Robyn Medlin
Sep 2010
Intermediate
1 vote
1284 views
Pully pork chicken

Pully pork chicken

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry,…

GARY ESTESS
Sep 2014
Professional
1 vote
636 views
Poulet en Meurette

Poulet en Meurette

Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here:…

Rocco 071
Jan 2011
Intermediate
1 vote
1237 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
3 votes
1898 views