Quick and easy North american low fat appetizers & snacks recipes

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Pumpkin Butter

Pumpkin Butter

This recipe is very easy and delicious for a light fall spread.

Brittany Hoverman
Oct 2012
Intermediate
1 vote
586 views
Pully pork chicken

Pully pork chicken

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry,…

GARY ESTESS
Sep 2014
Professional
1 vote
327 views
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
Sep 2011
Intermediate
1 vote
827 views
Poulet en Meurette

Poulet en Meurette

Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here:…

Rocco 071
Jan 2011
Intermediate
1 vote
1075 views
Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
1 vote
740 views
Roasted spicy chicken wings with goat cheese dip

Roasted spicy chicken wings with goat cheese dip

These wings taste better than at the restaurant and are healthier. People are always surprised to find out…

Micheline
Oct 2012
Intermediate
1 vote
1423 views
Nutella Mix Up twists

Nutella Mix Up twists

Flavors and fillings: The beauty of this bread is that you can use any filling that you like, savory or sweet. In the savory category you may want…

Sana Zaman
Mar 2014
Intermediate
1 vote
614 views
Skinny Orange Julius

Skinny Orange Julius

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
1007 views
GARLIC BUTTER

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

GARY ESTESS
Nov 2011
Professional
1 vote
492 views
Happy Hour Friday Lightened Up Crab Dip

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
1289 views
An Easy Appetizer Recipe Just in Time for Fall

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…

John Wm. Macy's CheeseSticks
Sep 2013
Intermediate
1 vote
923 views
Diet Solutions For Women- Weight Lossin 10 Days

Diet Solutions For Women- Weight Lossin 10 Days

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are…

hudoudou56
Apr 2014
Intermediate
1 vote
330 views
Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Aspen Lee-Moulden
Jun 2008
Intermediate
3 votes
3663 views
Banana Protein Muffins

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

victoria jones
May 2011
Intermediate
1 vote
647 views
Reduced Fat Pumpkin Cookies

Reduced Fat Pumpkin Cookies

Brittany Hoverman
Sep 2012
Intermediate
1 vote
872 views