Quick and easy North american low fat appetizers & snacks recipes

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Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
Sep 2011
Intermediate
1 vote
596 views
GARLIC BUTTER

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

GARY ESTESS
Nov 2011
Professional
1 vote
341 views
Fiber Rich, Deli-Style Mushroom Barley Soup

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
931 views
The BEST Skinny Ranch Dressing (3 ingredients)



The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Skinny Kitchen with Nancy Fox
Jan 2014
Professional
1 vote
960 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
3 votes
1346 views
Banana Protein Muffins

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

victoria jones
May 2011
Intermediate
1 vote
525 views
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

GARY ESTESS
Jun 2013
Professional
1 vote
448 views
Diet Solutions For Women- Weight Lossin 10 Days

Diet Solutions For Women- Weight Lossin 10 Days

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are…

hudoudou56
Apr 2014
Intermediate
1 vote
199 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional
3 votes
431 views
Get Healthy Oat Bars

Get Healthy Oat Bars

Finally a good recipe that's not so bad for you. Adpated from The Hip Chick's Guide to Macrobiotics and made the Apple Crumbles way.

Joanne
Dec 2010
Intermediate
1 vote
587 views
Reduced Fat Pumpkin Cookies

Reduced Fat Pumpkin Cookies

Brittany Hoverman
Sep 2012
Intermediate
1 vote
682 views
Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Aspen Lee-Moulden
Jun 2008
Intermediate
3 votes
3527 views
Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
1 vote
528 views
Jalapeno Poppers

Jalapeno Poppers

Robyn Medlin
Sep 2010
Intermediate
1 vote
981 views
Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
391 views