Quick and easy North american low fat appetizers & snacks recipes

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Fiber Rich, Deli-Style Mushroom Barley Soup

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
1646 views
Pumpkin Butter

Pumpkin Butter

This recipe is very easy and delicious for a light fall spread.

Brittany Hoverman
Oct 2012
Intermediate
1 vote
1187 views
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

GARY ESTESS
Jun 2013
Professional
1 vote
1569 views
Reduced Fat Pumpkin Cookies

Reduced Fat Pumpkin Cookies

Brittany Hoverman
Sep 2012
Intermediate
1 vote
1325 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional
3 votes
1932 views
Get Healthy Oat Bars

Get Healthy Oat Bars

Finally a good recipe that's not so bad for you. Adpated from The Hip Chick's Guide to Macrobiotics and made the Apple Crumbles way.

Joanne
Dec 2010
Intermediate
1 vote
914 views
Nutella Mix Up twists

Nutella Mix Up twists

Flavors and fillings: The beauty of this bread is that you can use any filling that you like, savory or sweet. In the savory category you may want…

Sana Zaman
Mar 2014
Intermediate
1 vote
1121 views
Diet Solutions For Women- Weight Lossin 10 Days

Diet Solutions For Women- Weight Lossin 10 Days

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are…

hudoudou56
Apr 2014
Intermediate
1 vote
639 views
A Summer Event Salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

J. Gino Genovesi
May 2014
Professional
1 vote
1272 views
Skinny Orange Julius

Skinny Orange Julius

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
2 votes
1695 views
GARLIC BUTTER

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

GARY ESTESS
Nov 2011
Professional
1 vote
846 views
Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
870 views
Banana Protein Muffins

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

victoria jones
May 2011
Intermediate
1 vote
970 views
Crab Cakes with Heavenly Horseradish Dip

Crab Cakes with Heavenly Horseradish Dip

A quick and easy recipe to enjoy any time of the year!

stacie bourne
Jan 2013
Intermediate
1 vote
1689 views
An Easy Appetizer Recipe Just in Time for Fall

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…

John Wm. Macy's CheeseSticks
Sep 2013
Intermediate
1 vote
1929 views