Middle eastern beans appetizers & snacks recipes with 500 or fewer calories

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Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
Sep 2014
Intermediate 		4 votes
2 reviews
4 comments
9489 views
Warm Spiced Lentils

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Terri Maikkula
Nov 2010
Intermediate 		1 vote
1973 views
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