Quick and easy European vegetarian appetizers & snacks recipes with 300 or fewer calories

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Mushrooms with Butter, Garlic and Croutons

Mushrooms with Butter, Garlic and Croutons

This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…

Nancy Miyasaki
Jun 2008
Intermediate
5 votes
15159 views
HERB GOAT CHEESE SANDWICH

HERB GOAT CHEESE SANDWICH

HERB GOAT CHEESE SANDWICH

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
4301 views
Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

maria liberati
Jan 2010
Professional
2 votes
5899 views
Spectacular Summertime Fresh Roasted Marinara Sauce

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
3398 views
Fried cauliflower.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Helenscooking
Aug 2011
Intermediate
1 vote
2407 views
Fried zucchini with mayo-dill sauce and tomato

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Helenscooking
Aug 2011
Intermediate
1 vote
1594 views
potato n cheddar cheese croquette

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

sunil k.nayar
Feb 2012
Professional
1 vote
3079 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
5819 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate
1 vote
2727 views
Italian Vegetable Dip

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

RecipeKing
Apr 2015
Intermediate
1 vote
3181 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Doctor Jo
Sep 2020
Intermediate
1 vote
316 views
Peanut Butter and Celery Vol au Vents

Peanut Butter and Celery Vol au Vents

Tasty Peanut Butter and Celery Vol au Vents, Cream Cheese and Celery o au Vents. Quick and Easy to prepare!

Tania Mattiello
Feb 2010
Intermediate
1 vote
4178 views
Greek Salad With Pita bread

Greek Salad With Pita bread

Greek Salad With Pita bread

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
3805 views
Polenta triangles

Polenta triangles

Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!

Easy Cook - Laka kuharica
Dec 2011
Intermediate
1 vote
2178 views