Canadian appetizers & snacks recipes costing less than $2.5 per serving

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

cheesy quinoa bites

Amazing Bruschetta

This started out as recipe I created but I end up using it at work too but I don't usually share the recipe. A Home made dressing that is used for…

Roasted Garlic Hummus

This Delicious roasted garlic hummus is super easy to whip up, and good for you too! Roasting the garlic gives it such a wonderful flavor, and takes…

Live Flatbread

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Pineapple Slice

This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just…

CAKE BALLS

it is cake and it looks like a lollipop

Meal-in-a-muffin edited

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason…

Devilled Eggs

Tarragon Butter

Wonderful way to add a kick to your butter! You can use it on bread, to grease a pan or to cook with.

Flax Bread

A very good home made, healthy bread! The flax is enough so you don't need to add any oil! My family's favorite!!! and SO easy to make!