American high fiber appetizers & snacks recipes

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Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
Sep 2014
Professional
1 vote
7234 views
Delicious Bran Muffins

Delicious Bran Muffins

This recipe was initially from A wonderful Amish cook book. I have altered it a bit as I list it today. Hope you like it.

Billie Jean Lofton
Aug 2014
Intermediate
1 vote
3132 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Feb 2014
Intermediate
1 vote
5256 views
Choco-Oatmeal Cookies

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Elaine Chaves
Nov 2013
Intermediate
1 vote
1435 views
The Quick Feasibility To Capture No Credit Check Payday Loans

The Quick Feasibility To Capture No Credit Check Payday Loans

Are you in quick need of fast cash? Do you think you are looking for a simple way out to fasten up the abrupt…

larrycraft
Jan 2013
Intermediate
1 vote
1104 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
5750 views
Crispy Triple Cheese n' Chorizo Jalepeno Poppers

Crispy Triple Cheese n' Chorizo Jalepeno Poppers

This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own…

Smokinhotchef
Jan 2012
Advanced
1 vote
3771 views
Delicious Pizza Recipe

Delicious Pizza Recipe

Yummy Pizza with a fishy twist! Learn how to chop your way through ingredients and serve up a steaming hot traditional pizza with a fun, fishy…

bruno
Oct 2011
Intermediate
1 vote
2395 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

GARY ESTESS
Oct 2011
Professional
1 vote
4422 views
FLORA'S SEASONED BLACKEYED PEAS

FLORA'S SEASONED BLACKEYED PEAS

MY MOM GAVE ME THIS RECIPE AS A SMALL CHILD OF 12YRS OLD THE TABLET I WROTE IT DOWN ON IS REALLY TATTERED AND WORN, BUT THE RECIPES IS SO WARMING…

FLORA A. GORDON
Sep 2011
Intermediate
1 vote
1321 views
Sweet and Spicy Mixed Nuts

Sweet and Spicy Mixed Nuts

When you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time…

Jennifer Sikora
Jun 2011
Advanced
2 votes
3639 views
Pomegranate Nutty Granola

Pomegranate Nutty Granola

Pomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola.

Sommer J
Jan 2011
Intermediate
1 vote
2765 views
East Coast /West Coast Granola

East Coast /West Coast Granola

I grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from…

Karen Gilmore
Dec 2010
Intermediate
1 vote
2955 views
Get Up and Go Healthy Muffins

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Aspen Lee-Moulden
Sep 2010
Intermediate
2 votes
3995 views