American steam appetizers & snacks recipes with 400 or fewer calories

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Lobster and Strawberry Parfaits

Lobster and Strawberry Parfaits

A simple layering of succulent steamed lobster, and strawberry salsa.

Texanas Kitchen
Feb 2012
Advanced
1 vote
4648 views
Sweet Potato and Celery Soup

Sweet Potato and Celery Soup

Sweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart…

Suzi
May 2011
Intermediate
1 vote
4070 views
Sun-Dried Tomato Spread

Sun-Dried Tomato Spread

This is an extremely tasty appetizer spread, that I borrowed from Terry Thomson's "Cajun and Creole Cooking" book. I blatantly copied this, as I…

A.L. Wiebe
Mar 2011
Professional
2 votes
2024 views