American appetizers & snacks recipes with 400 or fewer calories

Sweet and Savory Party Mix

Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!

Southwestern Egg Rolls

Apple Muffins

These muffins are some of the best I've ever eaten. They are very moist and have a wonderful texture. Hard to eat just one. The flavor just screams…

Famous Olive Dip

Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will…

Plum Custard Tart

Plum Custard Tart

Famous Taco Dip

Famous Taco Dip

Creamy Spinach With Squid, Luau Style

On my latest visit to Honolulu, I ventured into a local restaurant I’ve never been to before, even when I was…

Turkey Meatballs Stuffed With Quail Eggs

On one of my Hawaiian Airlines flights to Honolulu, we were served a complimentary meal of turkey meatballs…

FRYING BACON THE BEST WAY

I KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY.

smoothie

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Honey Corn

Honey Corn-is an easy and deliciously addictive snack and or treat recipe. Made with popcorn, mixed nuts, brown sugar and honey. It is a generally…

Pretzel Dogs

The perfect lunch for a picnic in the backyard. Source: http://www.rhodesbread.com/recipes/view/pretzel-dogs

Sunday Supper Squash Casserole

Secret ingredient: dry herb stuffing.

Buttermilk Butter Coffee Cake

Good snacking cake, too.