Quick and easy appetizers & snacks recipes with 500 or fewer calories

Prunes wrapped in prosciutto

A decadent-tasting treat that's sweet, savory, and healthy.

Butternut Soup easy party food and Quick appetizers

This year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with…

Taco Seasoning

Lifted from http://smashedpeasandcarrots.blogspot.com /2011/06/diy-taco-seasoning-recipe.html

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Cheesey Scalloped Potatoes - lower calorie

These chessey medallions are a great side dish. Easy to make and sooo yummy!

Oven Roasted Sweet Potatoes

This is a day-to-day snack for the Filipino people. Giving it a twist of roasting instead of frying makes me like it even more :)

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Buffalo Chex Mix Recipe

Perfect snack for game day.

Spanish Sushi “Cantabria en tu boca” Nigiri

www.cantabriaentuboca.net

Tomato filled with sardines in olive oil.

Cream of Cow cheese with anchovies

Salad Soup

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Broccoli Rabe with Beans and Fettuccini