Appetizers & snacks recipes with 500 or fewer calories added by professional chefs

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Split Pea Soup Retooled

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…

Grilled Cremini Mushroom and Fennel Salad

A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.

Gluten Free Quinoa Tabouli

*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

Quick Organic Guacamole

Perfect guacamole for parties or whenever

Fresh Corn Pancakes

Mexican stuffed jalapenos

I have made italion stuffed jalapenos so I decided to come up with the mexican stuffed jalapenos

Turkey stuffed jalapenos

I love spicy food and turkey goes great with spicy give these a try as a thanksgiving appetizer

Penn Cove Mussels Provencal

Grilled Brie Sandwich

It isn't your mother's grilled cheese

The Famous French Room Crab Cake

A classic since the very beginning of The French Room, the crab cake with lobster sauce and tomato jam is one…

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

GOW CHOI GAU – SHRIMP & CHIVES DUMPLINGS

Gow Choi - Chinese chives are stronger in flavor -- more garlicy taste than regular chives -- than regular…