Appetizers & snacks with 500 or fewer calories recipes added by professional chefs

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Chicken Lettuce Wraps

Chicken Lettuce Wraps

This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…

Joanne Weir
Jul 2008
Professional
56 votes
84644 views
Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
14 votes
2504 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
769 views
Risi e Bisi

Risi e Bisi

This delectable spring dish, a soup with fresh pea pod stock, fresh peas and rice, was once served with great pomp and ceremony to the Magnificent…

Carmelita
Apr 2010
Professional
4 votes
304 views
Lasagne Verdi all Bolognese

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Carmelita
Feb 2010
Professional
4 votes
201 views
Borage filled Ravioli

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Carmelita
Mar 2010
Professional
3 votes
220 views
Microwave Cleaning Tip

Microwave Cleaning Tip

Clean food splatters easily using this non-chemical method.

myra byanka
Mar 2013
Professional
3 votes
109 views
Dolce al Mascarpone

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Carmelita
Mar 2010
Professional
3 votes
203 views
Wine Tip in Cooking

Wine Tip in Cooking

When using wine in cooking use these tips

Claudia lamascolo
Mar 2010
Professional
3 votes
68 views
Cavatelli e Bietole

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Carmelita
Feb 2010
Professional
2 votes
196 views
Gnocchi Carmelita's Way

Gnocchi Carmelita's Way

For soft light fluffy pillows that taste of potato, I have always made potato gnocchi without using egg at all and keeping the amount of flour to a…

Carmelita
Mar 2010
Professional
2 votes
103 views
EGGS and TIPS with Information

EGGS and TIPS with Information

Alot about eggs!

Claudia lamascolo
Mar 2010
Professional
2 votes
71 views
Apples

Apples

Apple Tips

Claudia lamascolo
Apr 2010
Professional
2 votes
81 views
Memorial Day Weekend Grilling Roundup

Memorial Day Weekend Grilling Roundup

Grilled filet, shrimps, corn, eggplant. Appetizers like shrimp cocktail, a delicious sponge cake triple berry…

Claudia lamascolo
May 2011
Professional
2 votes
298 views
Easy Dinner Rolls for a Large Group

Easy Dinner Rolls for a Large Group

Classic recipe for yeast rolls from the Satellite Cafe in Missouri.

myra byanka
Apr 2012
Professional
2 votes
536 views