Quick and easy appetizers & snacks recipes with 400 or fewer calories

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Vanilla Cupcakes with White Mousse and Candied Strawberries

A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!

Pumpkin chocolate chip bread

Super yummy, moist and festive for Fall. Simple to make too.

French onion soup.

wok, large stockpot, or Dutch oven with lid wooden spoon oven-proof bowls (optional)

TUNA KABAB (TUNA BURGER)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. I love seafood. Tuna is…

GAME DAY SLIDERS

I love the idea of ‘sliders’. This recipe incorporates all the ease of my favorite meatloaf recipe. And, Green Chiles give it an extra kick.

Jalapeno Poppers

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Chinese Chicken Balls

These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the…

GRILL-A STUFFED MUSHROOM

WE BEEN COOKING THIS FOR 8 YEARS AND IT IS A HIT.

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Quick Cinnamon swirl bread

An easy and quick bread to make for breakfasts or just a snack.

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.

CHICKEN SANDWICH

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This is one of my…