Quick and easy appetizers & snacks recipes with 400 or fewer calories

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Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
65 views
Tuna Melt Crostini's

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
105 views
Grilled Corn Wheels-Peppers

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
149 views
Skewered-Grilled Chicken Satay

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
135 views
Apple and Pomegranate smoothie

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

swati paathak
Aug 2016
Advanced
1 vote
192 views
Mango Papaya Salsa

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

swati paathak
Aug 2016
Advanced
1 vote
132 views
Tzatziki Feta Dip

Tzatziki Feta Dip

Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…

myra byanka
Jul 2016
Professional
1 vote
211 views
Honey-Mustard Baked Wings

Honey-Mustard Baked Wings

Great Appetizer for any get together-a family favorite!

Cheryl "Cheffie Cooks" Wiser
Jul 2016
Advanced
1 vote
148 views
How to mae black garlic

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

chefgonin
Jul 2016
Professional
1 vote
262 views
Spinach Casserole II

Spinach Casserole II

Fairly easy prep for this yummy casserole.

myra byanka
Jul 2016
Professional
1 vote
225 views
Herbed Tartar Sauce

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

myra byanka
Jul 2016
Professional
1 vote
191 views
EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
108 views
barley salad with almonds and apricots

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Chef Anil Kamath
Jul 2016
Professional
1 vote
274 views
BASIL PECAN PESTO

BASIL PECAN PESTO

PECANS STAND IN FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
134 views
PEANUT BUTTER ENERGY BALLS

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Lillie Ann Passwaiter
Jun 2016
Intermediate
1 vote
147 views