Appetizers & snacks recipes with 400 or fewer calories

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Gluten Free Quinoa Tabouli

Gluten Free Quinoa Tabouli

*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…

JoannE.
Feb 2010
Professional
1 vote
1751 views
My Homemade Apple Butter with Apple Schnapps

My Homemade Apple Butter with Apple Schnapps

Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…

Robyn Savoie
Oct 2013
Advanced
1 vote
3204 views
MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

Linda Tay Esposito
Aug 2008
Professional
7 votes
8453 views
Avocado and Feta Salad

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

Yvette Bedrosian
Jul 2010
Intermediate
7 votes
1876 views
Hot Asian Buffalo Chicken Wings

Hot Asian Buffalo Chicken Wings

Best chicken buffalo wing recipe with Asian flavors.

Robyn Savoie
Jun 2013
Advanced
1 vote
2264 views
Greek layer dip

Greek layer dip

A delicious quick and easy dip to bring to parties

Therese
Jun 2014
Intermediate
3 votes
1651 views
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber. Keep in mind that…

Frosted Flaker
Sep 2014
Intermediate
4 votes
977 views
Yellow Cake Mix Bars

Yellow Cake Mix Bars

This is a nice yellow cake bar recipe that you and your friends can enjoy over coffee or tea.

Lidy Concepcion
Dec 2010
Intermediate
2 votes
10097 views
The Stinking Rose ® Garlic Rose Relish

The Stinking Rose ® Garlic Rose Relish

Andrea Froncillo
Jun 2008
Professional
5 votes
10366 views
Split Pea Soup Retooled

Split Pea Soup Retooled

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…

Ryan Boudreaux
Feb 2010
Professional
4 votes
1056 views
Baby Clams á la "Bulhão Pato"

Baby Clams á la "Bulhão Pato"

A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…

Maria Luisa
Jun 2010
Advanced
1 vote
1932 views
Ice Box Dill Pickles

Ice Box Dill Pickles

You don't have to can, to make your own pickles. This recipe allows you to make a 1 quart jar of crisp, tasty dill pickles, that will last for a…

Mares
May 2011
Intermediate
1 vote
2284 views
Marinated Trevally

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

John Allred
Jun 2011
Professional
2 votes
2639 views
Broccoli Overload Soup

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

Homemade & Yummy
Apr 2015
Advanced
1 vote
166 views
Vegetarian Japchae (Korean Glass Noodles w Vegetables)

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

jason kim
Aug 2012
Advanced
1 vote
2032 views