Appetizers & snacks recipes with 400 or fewer calories

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Amazing Cranberry-Pumpkin Pastries

Amazing Cranberry-Pumpkin Pastries

Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…

Robyn Savoie
Oct 2013
Advanced
1 vote
937 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
1235 views
Capicola Spinach Pie

Capicola Spinach Pie

Spicy hot ham in a spinach pie, almost like quiche but Italian style

Claudia lamascolo
Mar 2014
Professional
1 vote
692 views
Spanakopita

Spanakopita

Crisp phyllo tops a fresh-tasting spinach-and-feta filling in this savory spinach pie. Cut into small squares and served at room temperature, this…

Easy Cook - Laka kuharica
May 2014
Intermediate
1 vote
481 views
Penn Cove Mussels Provencal

Penn Cove Mussels Provencal

John Howie
Oct 2008
Professional
3 votes
3868 views
Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Robert-Gilles Martineau
Mar 2010
Advanced
2 votes
882 views
Blu Jam Cafe's Goulash

Blu Jam Cafe's Goulash

We were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and…

Nancy Miyasaki
Dec 2010
Intermediate
2 votes
552 views
Cheddar Burger Appetizers

Cheddar Burger Appetizers

Jennifer Bass
Feb 2011
Intermediate
2 votes
798 views
Cranberry Wontons

Cranberry Wontons

This month I have gone cranberry crazy! There are so many recipes that cranberries would be wonderful in and this is one I just knew would be…

Carolinaheartstrings
Nov 2011
Intermediate
2 votes
760 views
Penne with vegetables and bacon

Penne with vegetables and bacon

It's a good and quick dinners.

Judit Demcsak
Jul 2012
Intermediate
2 votes
879 views
Sausage Cheese Mini Meatballs with Cranberry Sauce

Sausage Cheese Mini Meatballs with Cranberry Sauce

Based on a recipe from a dog park buddy, this easy appetizer is spicy and sweet.

myra byanka
Nov 2012
Professional
2 votes
1262 views
Delicious Easy Appetizer: Sweet Potato Casserole

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

John Wm. Macy's CheeseSticks
Oct 2013
Intermediate
2 votes
730 views
Fat Choy Lemon Chicken

Fat Choy Lemon Chicken

Lemon Chicken is often served with heavily breaded chicken pieces and a cloying lemon sauce that makes the dish less than enjoyable. Try this…

Bert Sackman
Sep 2009
Advanced
2 votes
657 views
Gluten Free Quinoa Tabouli

Gluten Free Quinoa Tabouli

*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…

JoannE.
Feb 2010
Professional
1 vote
1105 views
Peanut Butter and Celery Vol au Vents

Peanut Butter and Celery Vol au Vents

Tasty Peanut Butter and Celery Vol au Vents, Cream Cheese and Celery o au Vents. Quick and Easy to prepare!

Tania Mattiello
Feb 2010
Intermediate
1 vote
1282 views