Appetizers & snacks recipes with 400 or fewer calories

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Easy Tex-Mex Refried Bean Dip

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

myra byanka
Jul 2012
Professional
1 vote
5254 views
Vegetarian Japchae (Korean Glass Noodles w Vegetables)

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

jason kim
Aug 2012
Advanced
1 vote
5912 views
The Wings of Wings

The Wings of Wings

These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe.…

Michael Swiney
Dec 2012
Advanced
1 vote
8009 views
Italian Marinated Mushrooms With Pecan Smoked Garlic

Italian Marinated Mushrooms With Pecan Smoked Garlic

These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…

Bob Vincent
Jan 2013
Intermediate
1 vote
7569 views
Bison and Bean Chili

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

James Buel
Jun 2013
Professional
1 vote
6554 views
Chinese Hoisin Sauce

Chinese Hoisin Sauce

This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…

Robyn Savoie
Jul 2013
Advanced
1 vote
7310 views
Crab Cakes

Crab Cakes

Ryan Fillhardt
Mar 2008
Professional
7 votes
23015 views
Ceviche

Ceviche

Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…

Michael Chen
Apr 2008
Beginner
3 votes
17054 views
Hazelnut Cheese Bits

Hazelnut Cheese Bits

Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…

Sara Gray
Dec 2008
Intermediate
7 votes
14942 views
Split Pea Soup Retooled

Split Pea Soup Retooled

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…

Ryan Boudreaux
Feb 2010
Professional
4 votes
4175 views
Buffalo Chicken Dip

Buffalo Chicken Dip

David St. John
Nov 2010
Advanced
3 votes
12047 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate
2 votes
8954 views
Roasted Tomatillo Salsa

Roasted Tomatillo Salsa

I picked up a bunch of nice looking tomatillos at the local farmers market this week that were crying to be charred on the grill and made into a…

Cindy McNamara
Sep 2011
Advanced
4 votes
3602 views
Refrigerator Pickles

Refrigerator Pickles

Chef Smith
Jul 2012
Professional
2 votes
3818 views