Kid friendly appetizers & snacks recipes with 400 or fewer calories

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Homemade Ranch Dressing and Dip

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

myra byanka
Jul 2016
Professional
2 votes
249 views
barley salad with almonds and apricots

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Chef Anil Kamath
Jul 2016
Professional
1 vote
114 views
PEANUT BUTTER ENERGY BALLS

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Lillie Ann Passwaiter
Jun 2016
Intermediate
1 vote
119 views
Mango Delight

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Renu Guru
May 2016
Advanced
1 vote
163 views
Red Velvet Puppy Chow

Red Velvet Puppy Chow

A quick and easy sweet snack mix!

Ronda
May 2016
Intermediate
1 vote
154 views
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
237 views
Ginger Sesame Glazed Pecans

Ginger Sesame Glazed Pecans

Great flavorful snack anytime!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
315 views
Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
Apr 2016
Intermediate
1 vote
185 views
Vanilla~Crunchy Peanut Butter Dip

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
194 views
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
290 views
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
252 views
Baked Sesame Chicken Bites

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
298 views
Cold Watermelon Slices

Cold Watermelon Slices

Delicious and cold watermelon slices, choose a round seedless, juicy red watermelon to ensure sweetness!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
203 views
Toasted Coconut Cheese Ball

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
240 views
Veggie Platter with Pea Hummus Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
185 views