Kid friendly appetizers & snacks recipes with 400 or fewer calories

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Red Velvet Puppy Chow

Red Velvet Puppy Chow

A quick and easy sweet snack mix!

Ronda
May 2016
Intermediate
1 vote
91 views
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
148 views
Ginger Sesame Glazed Pecans

Ginger Sesame Glazed Pecans

Great flavorful snack anytime!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
199 views
Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
Apr 2016
Intermediate
1 vote
103 views
Vanilla~Crunchy Peanut Butter Dip

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
114 views
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
245 views
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
198 views
Baked Sesame Chicken Bites

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
234 views
Cold Watermelon Slices

Cold Watermelon Slices

Delicious and cold watermelon slices, choose a round seedless, juicy red watermelon to ensure sweetness!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
151 views
Toasted Coconut Cheese Ball

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
193 views
Veggie Platter with Pea Hummus Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
146 views
Raspberry~Chipotle Baked Chicken Wings

Raspberry~Chipotle Baked Chicken Wings

Perfect for an outdoor picnic, BBQ, pool party, beach party any occasion. Incredibly flavorful! A great…

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
272 views
The "Veggie" Dip

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
137 views
Fruit Salsa

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
384 views
Flourless pancakes with berry compote

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Enda Love
Jan 2016
Intermediate
1 vote
499 views