Appetizers & snacks with 200 or fewer calories recipes

Fried Rice Bowl from Madagascar

Everyone loves fried rice, and its very popular in Madagascar.

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Morning Protein Shake

I know this is simplistic, but during the last month this morning shake I have been having has been improving my life and making me happy!

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Fig marmalade for cheese

Have a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese.

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

Spaghetti Pie

I've been making this for years and everyone raves about it! Hope you will, too!

Mushroom salad

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Egg Curry

mulligatawny influences

Roasted Garlic-Onion Vinaigrette Portobello

easy recipe

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

fudge- white

fudge- peanut butter