Appetizers & snacks with 200 or fewer calories recipes added by professional chefs

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Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
14 votes
2503 views
Risi e Bisi

Risi e Bisi

This delectable spring dish, a soup with fresh pea pod stock, fresh peas and rice, was once served with great pomp and ceremony to the Magnificent…

Carmelita
Apr 2010
Professional
4 votes
304 views
Lasagne Verdi all Bolognese

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Carmelita
Feb 2010
Professional
4 votes
201 views
Borage filled Ravioli

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Carmelita
Mar 2010
Professional
3 votes
220 views
Microwave Cleaning Tip

Microwave Cleaning Tip

Clean food splatters easily using this non-chemical method.

myra byanka
Mar 2013
Professional
3 votes
109 views
Dolce al Mascarpone

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Carmelita
Mar 2010
Professional
3 votes
202 views
Wine Tip in Cooking

Wine Tip in Cooking

When using wine in cooking use these tips

Claudia lamascolo
Mar 2010
Professional
3 votes
68 views
Cavatelli e Bietole

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Carmelita
Feb 2010
Professional
2 votes
196 views
Gnocchi Carmelita's Way

Gnocchi Carmelita's Way

For soft light fluffy pillows that taste of potato, I have always made potato gnocchi without using egg at all and keeping the amount of flour to a…

Carmelita
Mar 2010
Professional
2 votes
103 views
EGGS and TIPS with Information

EGGS and TIPS with Information

Alot about eggs!

Claudia lamascolo
Mar 2010
Professional
2 votes
71 views
Apples

Apples

Apple Tips

Claudia lamascolo
Apr 2010
Professional
2 votes
81 views
Easy Dinner Rolls for a Large Group

Easy Dinner Rolls for a Large Group

Classic recipe for yeast rolls from the Satellite Cafe in Missouri.

myra byanka
Apr 2012
Professional
2 votes
536 views
7 Layer Taco Dip

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Chef Smith
Aug 2010
Professional
2 votes
1489 views
Stuffed Jalapenos

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Wendi Taylor
Jun 2012
Professional
2 votes
121 views
Asian-style Deep Fried Chicken Wings

Asian-style Deep Fried Chicken Wings

I have been making this version of chicken wings for years now, and they are always a hit. This is just the…

A.L. Wiebe
May 2011
Professional
2 votes
669 views