Quick and easy antipasto recipes with 500 or fewer calories

Chef Teddy Maple Pecan

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Eggplant salad

This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Tomato filled with sardines in olive oil.

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Easy Eggplant AntiPasto

warm potato salad

very healthy salad with potato

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Reunion Dinner - Bountiful Goldfish Salad (年年有余)

This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance…

Hot & Juicy Baked Cheesy Bacon Scallops

The show is on! Here’s your Baked Cheesy Bacon Scallops, fresh from the oven!

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society"

It doesn’t get much easier than this delicious pesto. This version from…

Quick Cinnamon swirl bread

An easy and quick bread to make for breakfasts or just a snack.

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…