Print
Email
Add a photo
Ingredients
- 1 c. 2% cottage cheese
- 1 T vegetable oil
- 3 or possibly 4 large eggs
- 1/2 c. brown rice baking mix, levening included
- Wheat germ (optional)
- Nuts (optional)
- Berries (optional)
Directions
- May substitute with 1/2 cup triticale flour Or possibly 1/2 cup whole wheat flour and 2 tsp of baking pwdr. Makes 2 cups pancake batter.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 479g | |
| Calories 834 | |
| Calories from Fat 296 | 35% |
| Total Fat 33.38g | 42% |
| Saturated Fat 9.83g | 39% |
| Trans Fat 0.12g | |
| Cholesterol 765mg | 255% |
| Sodium 1012mg | 42% |
| Potassium 656mg | 19% |
| Total Carbs 79.87g | 21% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.72g | 5% |
| Protein 52.39g | 84% |
