Cottage Cheese-Applesauce Waffles Recipe

Name: Cottage Cheese-Applesauce Waffles
Ingredients: 2 c. flour; 2 T sugar; 4 teaspoon baking pwdr; 1/2 teaspoon salt; 1 c. lowfat milk; 2 large eggs, well beaten; 1/2 c. oil or possibly melted oil; 3/4 c. applesauce; 3/4 c. cottage cheese; 1 teaspoon cinnamon

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.37 view details

2 c. flour
2 T sugar
4 teaspoon baking pwdr
1/2 teaspoon salt
1 c. lowfat milk
2 large eggs, well beaten
1/2 c. oil">oil or possibly melted oil">oil
3/4 c. applesauce
3/4 c. cottage cheese
1 teaspoon cinnamon

Directions

Add in liquid ingredients to dry ingredients (I fold cottage cheese in last). Stir together till smooth, before cottage cheese is added. I put 1 cup batter in waffle iron for about 5 min. Maybe waffle iron timing will vary. I also cool them completely and freeze them. They freeze well.

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Amount Per Serving	%DV
Serving Size 134g
Recipe makes 8 servings
Calories 298
Calories from Fat 144	48%
Total Fat 16.33g	20%
Saturated Fat 1.98g	8%
Trans Fat 0.35g
Cholesterol 57mg	19%
Sodium 878mg	37%
Potassium 135mg	4%
Total Carbs 30.02g	8%
Dietary Fiber 1.3g	4%
Sugars 5.49g	4%
Protein 8.05g	13%

Cottage Cheese-Applesauce Waffles Recipe

Ingredients