Cornmeal And Bacon Pancakes Recipe

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0 votes | 1119 views
Servings: 4

Ingredients

Cost per serving $0.36 view details

Directions

  1. Mix flour, cornmeal, baking pwdr and salt in a large bowl.
  2. In a separate bowl, beat the egg. Add in lowfat milk and then bacon fat. Stir this mix slowly into the dry ingredients, mixing well. The batter should be fairly thin; add in more lowfat milk if necessary. Fold in crumbled bacon.
  3. Heat a lightly greased griddle or possibly skillet over medium heat (375 degrees). Griddle is ready when a few drops of water bubble and skitter rapidly around.
  4. For each pancake, pour scant 1/4 c. batter onto warm griddle. Cook pancakes till surface is covered with bubbles and appear dry around the edges. Turn and cook other side till golden.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 308  
Calories from Fat 110 36%
Total Fat 12.25g 15%
Saturated Fat 4.37g 17%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 1389mg 58%
Potassium 215mg 6%
Total Carbs 38.33g 10%
Dietary Fiber 1.4g 5%
Sugars 4.36g 3%
Protein 9.99g 16%
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