Cornish Hens With Maple Mustard Glaze Recipe

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Servings: 1

Ingredients

Cost per recipe $1.28 view details

Directions

  1. Preheat oven to 350F. Combine first 4 ingredients in small saucepan.
  2. Cook over low heat till butter melts, stirring till well combined.
  3. Pat hens dry. Tie legs together to hold shape. Place in small baking pan. Season with salt and pepper. Brush with maple mix. Roast till
  4. juices run clear when hens are pierced in thickest part of thighs, basting
  5. occasionally with glaze, about 1 hour.
  6. 2 servings; can be doubled or possibly tripled.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 77g
Calories 270  
Calories from Fat 158 59%
Total Fat 18.03g 23%
Saturated Fat 11.02g 44%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 297mg 12%
Potassium 116mg 3%
Total Carbs 28.29g 8%
Dietary Fiber 0.9g 3%
Sugars 23.97g 16%
Protein 0.93g 1%
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