Cornish Hen with artichoke hearts, fire-roasted tomatoes, and gnocchi Recipe

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Cornish Hen baked with fire-roasted tomatoes, artichoke hearts, gnocchi, and white wine

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Servings: 4
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Ingredients

Cost per serving $2.97 view details

Directions

  1. In a plastic bag, put 4 tablespoons of flour and insert the chicken halves and shake to coat.
  2. Preheat the oven to 425 degrees.
  3. Brown the onions, garlic, and chicken halves in olive oil .
  4. Place the onions, garlic, and chicken halves in a 14 ½ inch x 7 ½ inch pan, skin side down.
  5. Add the chicken stock, dry white wine, tomatoes, onions, artichoke hearts, basil, thyme, rosemary, sugar, salt, and pepper.
  6. Bake for 30 minutes.
  7. Turn the chicken pieces, add the gnocchi. Adjust seasonings of salt and pepper. Sprinkle with 2 pinches of smoked paprika and return the pan back into the oven.
  8. Cook for another 20 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 631g
Recipe makes 4 servings
Calories 619  
Calories from Fat 287 46%
Total Fat 32.06g 40%
Saturated Fat 9.92g 40%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 1838mg 77%
Potassium 837mg 24%
Total Carbs 42.31g 11%
Dietary Fiber 4.7g 16%
Sugars 8.26g 6%
Protein 24.46g 39%
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