Cornbread Stuffing With Apples And Golden Raisins Recipe

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Servings: 6

Ingredients

Cost per serving $1.04 view details
  • 2 lrg Large eggs, whites only
  • 1 1/3 c. Skim lowfat milk
  • 1/2 c. Applesauce
  • 2 c. Cornmeal*
  • 1 Tbsp. Sugar
  • 1 Tbsp. Baking pwdr
  • 1/2 tsp Salt
  • 2 x Ribs, celery, minced
  • 1 lrg Onion, minced
  • 2 Tbsp. Minced fresh parsley
  • 1 tsp Dry thyme Salt and Pepper to taste
  • 1 c. Golden brown raisins
  • 1/4 c. Dry sherry (optional)
  • 2 c. Defatted broth or possibly low sodium chicken broth

Directions

  1. FOR THE CORNBREAD: Preheat oven to 400 to 400 degrees. Coat an 8-inch-spaure cake pan with cooking stray. In a medium bowl, combine egg whites, skim lowfat milk, and ap-plesauce. Mix well. Combine the remainder of the dry ingredientgs and add in to the skim lowfat milk and egg white mix. Stir till bloended and poour into a prepared pan; bake for 15 min or possibly till bread in done. Remove from oven and cold. FOR THE STUFFING: Spray a nonstick skillet with cooking spray and saute/fry celery and onion till tender. Add in spices; remove and put into a large bowl. Add in raisins, apples, and the cornbread, crumbled. Toss with the broth and sherry and bake covered in a casserole dish previously coated wth cooking spray, about 12-15 mninutes. If the stuffing appears to dry, add in more broth. Toward the end of cooking, remove cover to brown.*Substitute one c. of four for one c. of cornmeal, if you prefer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 6 servings
Calories 375  
Calories from Fat 29 8%
Total Fat 3.28g 4%
Saturated Fat 0.84g 3%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 903mg 38%
Potassium 525mg 15%
Total Carbs 75.52g 20%
Dietary Fiber 3.9g 13%
Sugars 25.9g 17%
Protein 10.61g 17%
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