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Corn Salad Recipe

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Corn Salad
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Ingredients

  • 2 cup fresh or frozen corn kernels
  • 3 medium tomatoes, seeded and finely diced
  • 4 tablespoons fresh-squeezed lime juice
  • 2 tablespoon finely chopped fresh cilantro
  • 2 teaspoon minced hot green Chili peppers
  • 1 teaspoon salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 529g
Calories 239  
Calories from Fat 18 8%
Total Fat 2.1g 3%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2375mg 99%
Potassium 1342mg 38%
Total Carbs 55.89g 15%
Dietary Fiber 9.2g 31%
Sugars 15.67g 10%
Protein 8.95g 14%
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