Corn Maque Choux (Pronounced Mak Shoo) Recipe

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Servings: 1

Ingredients

Cost per recipe $6.91 view details

Directions

  1. Chop the onions and bell pepper finely. Cut corn off the cob keeping the juice. Saute/fry onion, bell pepper, and tomato in butter till onions look almost clear. Add in corn and cook for about 10 min. Add in black pepper and cayenne pepper. Cook till tender (should be about 15-20 min). Adding lowfat milk can help make it tender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 829g
Calories 1235  
Calories from Fat 849 69%
Total Fat 96.86g 121%
Saturated Fat 58.85g 235%
Trans Fat 0.0g  
Cholesterol 243mg 81%
Sodium 7699mg 321%
Potassium 1696mg 48%
Total Carbs 93.57g 25%
Dietary Fiber 15.6g 52%
Sugars 23.85g 16%
Protein 16.53g 26%
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