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Ingredients
- 3 eggs
- 1 can corn (see note)
- 3/4 cup all purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- vegetable oil
- baking spray, optional
- maple syrup
- powdered sugar for garnish, optional
View Full Recipe at Everyday Southwest
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 534g | |
| Calories 774 | |
| Calories from Fat 151 | 20% |
| Total Fat 17.05g | 21% |
| Saturated Fat 4.78g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 558mg | 186% |
| Sodium 4659mg | 194% |
| Potassium 680mg | 19% |
| Total Carbs 128.64g | 34% |
| Dietary Fiber 8.2g | 27% |
| Sugars 10.33g | 7% |
| Protein 34.16g | 55% |
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