Corn, Cherry Tomato, Arugula And Blue Cheese Salad Recipe

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Servings: 1

Ingredients

Cost per recipe $13.26 view details
  • 2 3/4 c. Fresh corn kernels or possibly frzn, thawed, liquid removed
  • 1 x Basket cherry tomatoes, halved (1-pint)
  • 4 x Celery stalks, minced
  • 1/2 x Red onion, minced
  • 2 pkt Arugula, stems trimmed, leaves minced (1/2-oz)
  • 2 Tbsp. Balsamic vinegar
  • 1/3 c. Extra virgin olive oil
  • 1 c. Crumbled blue cheese, (about 4 ounces)

Directions

  1. Combine first 5 ingredients in large bowl. Place vinegar in small bowl; gradually fold in oil. Season with salt and pepper. Add in 3/4 c. blue cheese. Pour dressing over salad and toss to coat. Garnish with remaining 1/4 c. cheese. (Can be prepared 4 hrs ahead. Cover and chill.)
  2. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 770g
Calories 1452  
Calories from Fat 997 69%
Total Fat 113.1g 141%
Saturated Fat 35.5g 142%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 2030mg 85%
Potassium 1656mg 47%
Total Carbs 81.71g 22%
Dietary Fiber 10.5g 35%
Sugars 24.47g 16%
Protein 39.34g 63%
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