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Home » Recipes » Corn, Black Bean And Red Pepper Salad

Corn, Black Bean And Red Pepper Salad Recipe

Name: Corn, Black Bean And Red Pepper Salad
Ingredients: 2 c. Corn Kernels ,cooked; 16 ounce Black Beans ,Can, rinsed, liquid removed; 1 x Red pepper ,diced; 4 Tbsp. Extra virgin olive oil; 2 Tbsp. Wine vinegar; 1/2 tsp Cumin Salt Pepper; 2 Tbsp. Coriander ,sprinkle minced

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.18 view details

2 c. Corn Kernels ,cooked
16 ounce Black Beans ,Can, rinsed, liquid removed
1 x Red pepper ,diced
4 Tbsp. Extra virgin olive oil
2 Tbsp. Wine vinegar
1/2 tsp Cumin Salt Pepper
2 Tbsp. Coriander ,sprinkle minced

Directions

Combine 2 c. cooked corn kernels, 16 oz can rinsed and liquid removed black beans, 1 diced red pepper, 4 tsp. extra virgin olive oil, 2 Tbsp. wine vinegar, 1/2 tsp. cumin and salt and pepper to taste. Mix well, sprinkle with 2 Tbsp. minced coriander.

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Amount Per Serving	%DV
Serving Size 137g
Recipe makes 6 servings
Calories 378
Calories from Fat 93	25%
Total Fat 10.65g	13%
Saturated Fat 1.58g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Potassium 1267mg	36%
Total Carbs 56.12g	15%
Dietary Fiber 13.4g	45%
Sugars 3.42g	2%
Protein 17.68g	28%

Corn, Black Bean And Red Pepper Salad Recipe

Ingredients