Corn And Bell Pepper Salad Recipe

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0 votes | 125 views
Servings: 1

Ingredients

Cost per recipe $4.02 view details
  • 1 x 10 oz pac frzn whole kernel corn cooked according to package directions, liquid removed
  • 1/2 x red bell pepper diced
  • 1/2 x green bell pepper diced
  • 2 x green onions minced
  • 2 Tbsp. minced fresh cilantro (generous)
  • 2 Tbsp. extra virgin olive oil
  • 2 tsp fresh lime juice
  • 1/4 tsp grnd cumin Salt and fresh grnd pepper Red lettuce leaves Fresh cilantro sprigs

Directions

  1. Mix first 8 ingredients in medium bowl. Season with salt and pepper.
  2. Place red lettuce leaves on plates. Spoon salad onto lettuce. Top with fresh cilantro sprigs and serve.
  3. 2 servings; can be doubled or possibly tripled.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 321g
Calories 428  
Calories from Fat 251 59%
Total Fat 28.52g 36%
Saturated Fat 3.97g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 747mg 21%
Total Carbs 44.87g 12%
Dietary Fiber 7.1g 24%
Sugars 9.97g 7%
Protein 6.62g 11%
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