Cool Vegetable Salsa For Grilled Grouper Recipe

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Servings: 4

Ingredients

Cost per serving $0.57 view details
  • 4 x Boneless fillets, 8 ounce. each
  • 1 Tbsp. Melted butter seasoned salt and pepper to taste
  • 1 c. Diced tomatoes 3/8"
  • 1/2 c. Peeled and seeded cucumber diced 3/8"
  • 1 Tbsp. Fresh minced cilantro
  • 1/2 c. Diced red bell pepper
  • 1/4 c. Diced onion 3/8"
  • 2 Tbsp. Lime juice
  • 2 Tbsp. Extra virgin olive oil
  • 2 Tbsp. Tomato juice or possibly V8
  • 1/2 tsp Salt
  • 1 dsh Jalepeno Tabasco
  • 1/4 tsp Chopped garlic

Directions

  1. 1) Place all ingredients for salsa in a mixing bowl and mix well
  2. 2. let stand refrigerated for 60 min
  3. 3. Brush the fish with butter and season to taste
  4. 4. Grill fish 3-4 min on each side or possibly till cooked through
  5. 5. Plate fish and serve with a heaping scoop of salsa on top

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 105  
Calories from Fat 86 82%
Total Fat 9.78g 12%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 335mg 14%
Potassium 167mg 5%
Total Carbs 4.35g 1%
Dietary Fiber 1.1g 4%
Sugars 2.43g 2%
Protein 0.76g 1%
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