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Stir fry recipes with 400 or fewer calories added by professional chefs

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All recipes » Stir fry » 400 or fewer calories

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…	Linda Tay Esposito Aug 2008 Professional	7 votes 5 reviews 2 comments 19548 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
Chicken Lettuce Wraps This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…	Joanne Weir Jul 2008 Professional	56 votes 24 reviews 14 comments 105903 views

Quick and Tasty Greek Cauliflower There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…	Salad Foodie Jan 2011 Professional	2 votes 1 review 6798 views
Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
XINJIANG LAMB MINI PITA POCKETS On the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one…	Linda Tay Esposito Jun 2008 Professional	2 votes 1 review 1 comment 14797 views
DUNGENESS CHILI CRAB The Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me…	Linda Tay Esposito Jun 2008 Professional	3 votes 2 comments 16142 views
Eggplant Szechuan-style Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…	Amos Miller Jan 2012 Professional	2 votes 2 reviews 7857 views
Chicken and Basil Stir Fry A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…	Salad Foodie Jul 2015 Professional	2 votes 3 comments 3599 views
Special Vegatable Shrimp Fried Rice~~ Why go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet…	charlene sherman Nov 2012 Professional	1 vote 2193 views