Stew recipes with 500 or fewer calories

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Papa's Italian Soup

This is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people…

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

Five Star Chicken Gumbo

"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…

Hamburger Vegetable Soup

A good hearty soup for cold weather. This is from a really old cookbook that I love.

Potato and Crab Meat Soup

This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…

Chilean Beef Stew

Chilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features…

Beef and Mushrooms Stew

Beef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients…

Qoq au Vin

Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,…

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…

Chinese Pepper Steak

A long time favorite of our family.

Beef Stew

Creamy White Chili

For a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Cincinnati Goulash

The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…