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Saute recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Saute » 300 or fewer calories

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles This is a hearty and simple dish. Great for serving a quick meal for…	Las Vegas Recipe Guru Summerlin Dec 2014 Professional	1 vote 2750 views
Shrimp-Red Snapper Creole Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.…	RecipeKing Jan 2015 Intermediate	1 vote 3521 views
Chicken and Vegetables Parmesan Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…	RecipeKing Jan 2015 Intermediate	1 vote 3453 views

Italian Vegetable-Cheese Appetizer Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…	RecipeKing Jan 2015 Intermediate	1 vote 4653 views
Chicken Risotto Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…	RecipeKing Mar 2015 Intermediate	1 vote 1 comment 3348 views
Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions This is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice.…	Las Vegas Recipe Guru Summerlin Jun 2015 Professional	1 vote 4 comments 2489 views
Potato & peas dry curry "This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…	Renu Guru Jul 2015 Advanced	1 vote 1455 views
Spanish Chicken Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…	RecipeKing Jul 2015 Intermediate	1 vote 1 comment 2918 views
Healthy Summer Squash Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…	RecipeKing Sep 2015 Intermediate	1 vote 4567 views
Tortilla Espanola Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…	RecipeKing Jan 2016 Intermediate	1 vote 3811 views
MUSHROOM SAUCE OR GRAVY 1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 823 views
Cajun Shrimps The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…	thefoodieexpress Jun 2019 Intermediate	1 vote 858 views
Turkey Sausage Ragu Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…	Mihir Shah May 2009 Advanced	1 vote 5044 views
Simple Salsa This is a really simple salsa that is quick to make ans tasty!	Trish Sep 2009 Advanced	1 vote 2857 views
Shrimp Tacos This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…	The Enthusiastic Eater Mar 2010 Intermediate	1 vote 2858 views