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Kid friendly saute recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Saute » 300 or fewer calories

Orange Marjoram Carrots It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…	Robyn Savoie Feb 2014 Advanced	1 vote 4794 views
Cardamom Carrots This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	Robyn Savoie Feb 2014 Advanced	1 vote 3 comments 6641 views
Stir Fried Frozen Cauliflower Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…	Julia Ann Souders Jan 2014 Intermediate	1 vote 2 comments 5564 views

Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Potato Pancakes These savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist.	Robyn Savoie Sep 2013 Advanced	1 vote 3513 views
Caramelized Sweet Potatoes Do you need a side to balance out that spicy dinner? The sweetness of this side would get the job done.	Robyn Savoie Sep 2013 Advanced	1 vote 3033 views
Zucchini Santa Fe This fast side is great with the green chilies. It gives this recipe a great zip.	Robyn Savoie Aug 2013 Advanced	1 vote 5606 views
Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
Crunchy Brussels sprouts Aromatic and healthy side-dish	Easy Cook - Laka kuharica Feb 2013 Intermediate	2 votes 17683 views
Sauteed Swiss Chard with Onions This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…	K. Garner Feb 2013 Intermediate	1 vote 1 review 3097 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…	Salad Foodie Nov 2012 Professional	1 vote 3961 views
Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 5926 views
Green Beans with Basil and Tomato This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…	John Spottiswood Jul 2012 Advanced	9 votes 4 reviews 3 comments 7519 views
Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views