Kid friendly roast recipes with 500 or fewer calories

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Rosemary Baked Red Potatoes

Rosemary Baked Red Potatoes

The simplest, most elegant side dish. This is the best way to impress company without any extra effort. The rosemary and shallots combine with the…

Robyn Savoie
Sep 2013
Advanced
2 votes
13988 views
Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
Mar 2014
Advanced
2 votes
13041 views
Roasted Broccoli

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

John Spottiswood
Jan 2011
Advanced
25 votes
21183 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
11461 views
Roasty Thanksgiving Turkey

Roasty Thanksgiving Turkey

The perfect Thanksgiving roasted turkey, brined in a salt/honey blend and roasted so that it's browned on the outside but moist on the inside

Sarah Reid
Oct 2008
Intermediate
3 votes
17542 views
Roasted Red Pepper Dip

Roasted Red Pepper Dip

Fresh roasted pepper is what makes this dip special; so don't substitute it with the canned ones. Roasting peppers is an easy job, if you've never…

Hina Gujral
Jun 2014
Advanced
1 vote
7069 views
Italian style stuffed pork tenderloin

Italian style stuffed pork tenderloin

This pork tenderloin in aromatic gravy is full of delicious stuffing, fork tender and melts in your mouth.

Easy Cook - Laka kuharica
Sep 2018
Intermediate
1 vote
2810 views
Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Feb 2011
Professional
3 votes
12780 views
Ginger-Marinated Pork Tenderloin

Ginger-Marinated Pork Tenderloin

This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.…

Nancy Miyasaki
Nov 2011
Intermediate
7 votes
4908 views
The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
8431 views
Pot - roast veal shoulder

Pot - roast veal shoulder

Meltingly tender veal roast soaks up the rich wine sauce in this slow-cooked dish.

Easy Cook - Laka kuharica
Mar 2019
Intermediate
1 vote
2751 views
Chili Roasted Potatoes

Chili Roasted Potatoes

These are super simple and really tasty. If you like roasted potatoes, but are looking for something a little different, give these a try. I…

Nancy Miyasaki
Sep 2010
Intermediate
5 votes
3446 views
Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot.

Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot.

The potato baked with zucchini (squash), red bell pepper, onion, carrot,…

Helenscooking
Aug 2011
Intermediate
1 vote
2875 views
Rava coconut ladoo

Rava coconut ladoo

Rava coconut ladoo is specially made during Diwali festival in India.It is also termed as semolina-coconut sweet balls.It is one of the famous sweet…

pshinde2109
Jun 2013
Beginner
1 vote
4402 views
Roasted Vegetable Succotash

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Robyn Savoie
Nov 2013
Advanced
1 vote
3495 views