Dinner party none::Raw recipes with 400 or fewer calories

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Peanut Butter and Grape Trifle

This trifle is a fun new twist on a classic. It features grapes and creamy peanut flavours that will be a show stopper at your next party.

Tomatillo-Tomato Salad

Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style…

No-Bake Mango Pie

No-Bake Mango Pie is an easy recipe for a takeoff on the popular Cuban Mojito drink. It combines the flavors of lime and rum, using fresh squeezed…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Tomato filled with sardines in olive oil.

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…