Kid friendly none::Raw recipes with 200 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
Jun 2008
Beginner
107 votes
193779 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
9 votes
23803 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Jan 2012
Advanced
7 votes
12006 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Oct 2011
Advanced
4 votes
4931 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
13027 views
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
Jun 2012
Intermediate
3 votes
4761 views
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
Jul 2010
Intermediate
2 votes
8217 views
Goofy's Banana Milk Shake

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Mary Shaldibina
Nov 2009
Intermediate
2 votes
2468 views
Berry Delight Smoothie

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

River Trekker
Jun 2010
Beginner
2 votes
3438 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
2 votes
8101 views
Almonds and plum bon-bons

Almonds and plum bon-bons

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2490 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2605 views
Cranberries Jam

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2935 views
Raw Vegan Cranberry Brownie

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
3779 views
Green Salad

Green Salad

Jenne Kopalek
Nov 2011
Intermediate
2 votes
2406 views