Kid friendly none::Raw recipes with 200 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
101 votes
154421 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Jan 2012
Advanced
7 votes
2696 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
9639 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
2 votes
2431 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
6148 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
2607 views
Tequila Dip

Tequila Dip

Here's a great dip to go with chicken and pork. It also would make a great dressing for sandwiches and burgers.

Robyn Savoie
Jul 2014
Advanced
1 vote
1827 views
Raw Vegan Chocolate Fruit Balls

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

The Blender Girl
Nov 2010
Advanced
2 votes
2226 views
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
Jul 2010
Intermediate
2 votes
3731 views
Tangy Carrot and Peppers Soup

Tangy Carrot and Peppers Soup

gypsy696
Dec 2010
Intermediate
1 vote
1399 views
Raw Vegan Cranberry Brownie

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
1157 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
1410 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate
2 votes
1375 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
1563 views
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
Jun 2012
Intermediate
2 votes
1641 views