Kid friendly none::Raw recipes with 200 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
98 votes
125284 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Jun 2010
Advanced
8 votes
5168 views
Banana Nut Appetizer

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Wendi Taylor
Nov 2012
Professional
1 vote
1121 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
4486 views
Watermelon Jalapeno Quencher - A Happy 4th July

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

A2Z Healthy Vegetarian Cuisine
Jul 2011
Intermediate
1 vote
469 views
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
Jul 2010
Intermediate
2 votes
2481 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Jan 2012
Advanced
7 votes
1141 views
Tequila Dip

Tequila Dip

Here's a great dip to go with chicken and pork. It also would make a great dressing for sandwiches and burgers.

Robyn Savoie
Jul 2014
Advanced
1 vote
288 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
1176 views
Guava, Mulberry and Maple Salad

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

gypsy696
Dec 2010
Intermediate
1 vote
709 views
Mango Lassi

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Parsley Sage
Jun 2011
Beginner
1 vote
204 views
Tangy Carrot and Peppers Soup

Tangy Carrot and Peppers Soup

gypsy696
Dec 2010
Intermediate
1 vote
656 views
Pineapple - mango smoothie

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Easy Cook - Laka kuharica
Jun 2011
Intermediate
2 votes
1810 views
Cranberries Jam

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
843 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate
2 votes
713 views